How To Make Spring a Season of Personal Renewal

January is known for New Year’s Resolutions and Quitter’s Day (the 2nd Friday in January). Often we start with the best intentions only to lose our motivation and determination 14 days later. It’s a tradition as old as time.

What if we postponed our goal-setting until spring? The weather is nicer, we are uplifted by the renewing nature of springtime, and sunshine and warm weather abound. Our mind, body, and spirit have survived the doldrums of winter and we’re ready to start anew.

As we all know too well, setting goals and achieving goals are two different things. In today’s episode, we will explore tried and true strategies for setting realistic goals using the SMART acronym as our guiding principles. After all, a goal without a plan is just a daydream.

https://www.psychologytoday.com/us/blog/everyday-resilience/202303/spring-is-the-time-to-keep-new-resolutions?amp

My Main Goal Right Now www.Wisegoals.com.

Praying Like Monks, Living Like Fools by Tyler Staton

https://www.scientificamerican.com/blog/psysociety/the-psychology-of-giving-thanks/