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The Problem With Perfect
If perfection is an illusion, why are so many of us chasing it? We live in a world that is constantly telling us we need to be it all and have it all to be worthy. It leads us to hide our imperfections and overcompensate our strengths - and leaves us exhausted. Join hosts Robin May and Denise Bickel for meaningful, cross-generational conversations that will leave you uplifted and encouraged about a future freed from the problem with perfect.
Episodes
327 episodes
The Freeing Weight Of The Truth
In this episode, we continue their journey through the Yamas and Niyamas, diving into the second jewel: Satya, or truthfulness.Join us as we reflect on what we’ve learned so far about courage, balance, boundaries, and self-love—an...
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Season 6
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Episode 301
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1:02:58
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The Truth About GLP-1s With Dr. Nicole Dorotik
It’s nearly impossible to turn on the television or open a magazine without seeing advertisements for the latest weight loss trend: GLP-1 medications, commonly known as Ozempic, Mounjaro, Wegovy, and Zepbound. Approximately 15 million people ar...
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Season 6
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Episode 300
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58:35
Sarah Hill's Story: Lessons From Surviving A Heart Attack
Heart disease is the leading cause of death for women in the United States, yet many of us don’t recognize the warning signs until it’s too late. This week, we welcome Sarah Hill, CEO of Helium and former award-winning journalist. A...
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Season 6
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Episode 299
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58:05
Made for Rest: Reclaiming the Sleep Your Soul and Body Need
This week we’re talking about something we all need but often struggle to get—rest.Join us as we unpack why God created our bodies to need sleep, the science behind how rest impacts memory and aging, and practical tips from leadin...
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Season 6
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Episode 298
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40:47
What Is A Sound Bath? (And Why You Might Need One) With Catina Topash
We’ve explored many types of therapy on this podcast—from talk therapy to yoga and everything in between—but one powerful, ancient healing technique we’ve known little about is sound therapy.In this episode, we explore the surprising pow...
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Season 6
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Episode 297
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1:14:23
Unspoken Struggles: Why Men Resist Therapy and How We can Help
Despite increased awareness of the importance of mental health, many men still hesitate to seek support. While they may appear to manage their mental health challenges well, statistics tell a different story.Several factors contribute to...
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Season 6
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Episode 296
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52:28
What Women Need to Know About Christian Manhood
What does it really mean to be a man of faith in today’s world—and why should women care? In this powerful and timely episode, we sit down with Fred Parry, Christian author, to explore how a man’s journey toward spiritual growth, emotional matu...
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Season 6
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Episode 295
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1:02:52
Feel It, Then Free It: A 90-Second Path to Peace
Is it really possible to reset your emotions in just 90 seconds? In a world overflowing with stress, tragedy, and everyday annoyances, finding peace can feel impossible. But what if happiness was just a minute and a half away?In this epi...
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Season 6
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Episode 294
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34:26
Beyond The Mat: The Surprising Ethics of Yoga (And Why They Matter To You)
We often think about a yoga practice as being about physical movement. Many of us know about child’s pose, downward facing dog, and tadasana. However, it may surprise you to know that the basis for all yoga practices is found in the elements of...
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Season 6
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Episode 293
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49:19
How To Be Free From The Burden Of Your SHtuff: The Swedish Art of Death Cleaning
Have you ever looked around your house, or in your closet, and wondered where did all that shtuff come from? Most of us have acquired a lot of shtuff over our lifetime, some are precious keepsakes, but the majority of our worldly possessions ar...
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Season 6
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Episode 292
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55:36
Have You Done Your Fur-Ever Family Planning?
What would we do without our four-legged family members? They bring us companionship, comfort, and laughter. They keep us healthy by inviting us to walk with them, and they gladly accompany us everywhere we go. Quite simply, they are man’s (and...
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Season 6
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Episode 291
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45:36
When The Body Breaks and the Soul Speaks
What happens when your body suddenly can’t do what it used to? In this episode of The Problem With Perfect, host Robin and her cohost Denise Bickel—who is recovering from a broken arm—are joined by Robin’s longtime friend Karen Sutterer, who al...
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Season 6
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Episode 290
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48:42
She's Not Okay, Part 2: The Alarming Rise of Anxiety, Depression and Self-Harm in Girls (With Dr. Tim and Anne Jordan)d Episode
Our children are God's greatest gifts. We pour into them with unconditional love, guidance and support - praying we have given them the tools to be successful in life. Yet, peer pressure, hormones, and unrealistic social expectations can underm...
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Season 6
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Episode 289
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41:37
She's Not Okay: The Alarming Rise of Anxiety, Depression and Self-Harm in Girls (With Dr. Tim and Anne Jordan)
Our children are God's greatest gifts. We pour into them with unconditional love, guidance and support - praying we have given them the tools to be successful in life. Yet, peer pressure, hormones, and unrealistic social expectations can underm...
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Season 6
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Episode 288
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1:02:53
How My Yoga Training Wasn't Just About Yoga
It can be easy to become complacent. We have our routines and schedules that keep us organized and efficient. We know what we know and go where we go, without stopping to consider what else is available outside our daily regimen.What if ...
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Season 6
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Episode 287
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32:16
Life Reimagined: Beauty In The Brokeness With Angie Howell
Have you ever had every detail of your life planned? Where you will go to school? Who you’ll marry? How many children you will have? They say, “If you want to make God laugh, tell Him your plans.”An unplanned, high-risk pregnancy, a newb...
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Season 6
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Episode 286
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55:06
From Widow To Warrior: Author Julie Barth's Story Of Hope After Heartbreak
What happens when life doesn’t just take a turn, but turns completely upside down, more than once? In this powerful episode of The Problem With Perfect, we continue our Life Reimagined series with a story that will move you, challenge you, and ...
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Season 6
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Episode 285
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51:35
How To Create A Bold Next Chapter with Angie Murdock
In this inspiring episode of The Problem With Perfect, we sit down with Angie Murdock, whose story of resilience and reinvention leaves us both challenged and encouraged.First, Angie reimagined her life as a newly divorced mom raising a ...
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Season 6
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Episode 284
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53:06
Pivoting Pursuits: When Life Creates An Opportunity To Follow Your Dreams
We've all heard the saying, "When life gives you lemons, make lemonade." While those encouraging words can provide hope and inspiration, one crucial aspect often goes unaddressed: the "how."What does it take to start over? How does someo...
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Season 6
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Episode 283
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48:29
Life Reimagined: Is It Time For A Change?
Have you ever taken a leap of faith? What would happen if you listened to your heart, followed your passion, and pursued the career you’ve always dreamt of? Or maybe you used to love what you did for a living, but you recognize it’s time for a ...
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Season 6
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Episode 282
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1:05:16
How Does Your Garden Grow: The Soulful Benefits of Gardening
In this episode of The Problem With Perfect, we dig into the soulful, restorative power of gardening with Master Gardener Donna Puleo. Whether you’re a seasoned green thumb or just starting, Donna shares wisdom on how tending to plants can also...
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Season 6
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Episode 281
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42:42
What If Your Doctor Actually Knew You With Direct Primary Care Physician Nicole Dorotik
The typical patient/doctor experience is changing as younger generations demand holistic, convenient, and personalized care. To address these expectations, a new medical model is sweeping the nation that includes ample appointment availability,...
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Season 6
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Episode 280
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54:45
Enjoying These Luxuries Can Change Your Life
When you think of a luxury, is it a new car, a trip to Paris, or a cruise around the world that comes to mind? What if true luxury could be found right at home? Time, good health, and people who love us are all priceless luxuries. Likewise, no ...
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Season 6
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Episode 279
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39:52
Are You Leaving Generation Health To Those You Love?
There comes a time in most of our lives when thoughts of finances, inheritance, and trusts or wills are in the forefront of ourlives. It is the hope of each generation that we leave behind the resources our children and grandchildren will use t...
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Season 6
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Episode 278
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42:41
How To Make Spring a Season of Personal Renewal
January is known for New Year’s Resolutions and Quitter’s Day (the 2nd Friday in January). Often we start with the best intentions only to lose our motivation and determination 14 days later. It’s a tradition as old as time.What if we po...
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Season 6
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Episode 277
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43:29